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PERFORMANCE MEMBERSHIPS

Select your program.

Pay our membership fee.

Book an initial consultation via the links below.

​We'll build your personalised plan.

Start training.

​

Want to chat first? Contact us.

  • HOSC BRONZE

    65£
    Every month
    +£75 JOINING FEE
     
    • 6-12 WEEK TRAINING PLANS (case dependent)
    • X1 PLAN MODIFICATION PER MONTH
    • X1 VIRTUAL CHECK IN PER MONTH
    • TECHNIQUE CHECK-IN SERVICE
    • GOOGLE SHEETS PLAN
    • JOINING FEE INCLUDES X1 INITIAL F2F SCREEN AND GYM SESSION

  • HOSC SILVER

    100£
    Every month
    +£75 JOINING FEE
     
    • 6-12 WEEK TRAINING PLAN (case dependent)
    • X1 PLAN MODIFICATION PER MONTH
    • X1 VIRTUAL CHECK-INS A MONTH
    • TECHNIQUE CHECK-IN SERVICE
    • MON-FRI COACH CONTACT VIA WHATSAPP
    • TRAINING APP INCLUDED
    • JOINING FEE INCLUDES X1 INITIAL F2F SCREEN AND GYM SESSION

  • HOSC GOLD

    150£
    Every month
    +£75 JOINING FEE
     
    • 6-12 WEEK TRAINING PLANS (case dependent)
    • X1 F2F SESSION PER MONTH (various locations)
    • X2 PLAN MODIFICATION PER MONTH
    • X1 VIRTUAL CHECK INS PER MONTH
    • TECHNIQUE CHECK-IN SERVICE
    • MON-FRI COACH CONTACT VIA WHATSAPP
    • TRAINING APP INCLUDED
    • JOINING FEE INCLUDES X1 INITIAL F2F SCREEN AND GYM SESSION

​Individualised athletic development programming

Expert technique support

Injury prevention and rehabilitation advice

Nutritional advice

Applied and scientifically backed training methods

F2F training sessions can be purchased seperately (various locations)

 

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