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House of S&C - Memberships

Book an initial call to find out more...

  • Personalised 12weeks

    80£
     
    (One-off payment) Only £6.66 per week
    Valid for 3 months
    • Individualised Programming and Support
    • Contract Us and Organise a Call for a Discount Code...

  • Personal Membership

    5£
     
    (One-off admin fee)
    Valid for 12 months
    • Individual Programming for a Year
    • Contract Us and Organise a Call for a Discount...

  • Club/Team Membership

    5£
     
    (One-off admin fee)
    Valid for 12 months
    • Individual or Squad Programming (part of a group membership)
    • Contract Us and Organise a Call for a Discount...

  • Squat Development P1

    15£
     
    Full Body Functional Strength 1st 6 weeks (£2.50 per week)
    Valid for 2 years
    • Access to an accredited S&C coach
    • Access to all video tutorials
    • Check your technique via videos and ask questions
    • Buy this programme and get the 2nd 6 week programme for LESS
    • ONLY £2.50 per week!

  • Squat Development P2

    15£
     
    Full Body Functional Strength 1st 6 weeks (£2.50 per week)
    Valid for 2 years
    • Access to an accredited S&C coach
    • Access to all video tutorials
    • Check your technique via videos and ask questions
    • Get this programme discounted when bought after P1
    • ONLY £1.66 per week! (As part of the Bundle Deal ^)

  • Marathon Prep

    35£
    Every month
    Evidence - based individualised programming (£8.05 per week)
    Valid for 9 months
    • Access to an Accredited S&C Coach
    • Regular coach calls
    • Tailored to your lifestyle and goals
    • A structured, engaging and tailored approach to your success
    • Expect variation; Intverals, Tempo, Distance, Fartlek & more
    • Full coach access not just a generic preset programme
    • ONLY £8.05 per week!

  • Olympic Tri Program

    50£
    Every month
    Evidence-based individualised programming (£11.50 per week)
    Valid for 6 months
    • Access to an Accredited S&C Coach
    • Regular coach calls
    • Swimming, cycling and running coaching all in one package
    • Tailored to your lifestyle and goals
    • Expect ample variation and progression
    • Get in touch with any questions
    • Tailored time frames/programme lengths (full flexibility)
    • ONLY £11.50 per week!

What to expect from House of S&C membership:

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  • Individualised S&C / Athletic Development programming

  • Regular coach contact

  • Full access to "House of S&C" online resources

  • Expert technique support

  • Injury prevention and rehabilitation advice

  • Nutritional advice

  • Applied and scientifically backed training methods

  • Potential to access in person or virtual sessions

  • Prices dependant on requirements

  • Cancel your membership anytime

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