CONSULTANCY
SERVICES

At HOSC, we understand that access to quality strength and support can be costly and hard to find. That's why we offer, pay-by-the-hour services tailored to your specific goals, allowing you to choose the hours, frequency, and type of support you need. From amateur to elite level, we're here to provide the dedicated training your team or club requires to support your athletes in reaching their highest potential, without the need to hire in-house.

 

Our packages are flexible and customised to suit your needs.

 

Examples of what we offer:

- Testing (e., speed, change of direction, strength, power, capacity, and energy systems)

- Reporting

- Programming

- Coaching (online or face-to-face)

- Athlete rehabilitation

- Injury prevention advice and programming

- Consulting (reviewing your programs from an S&C perspective)

- In-person coaching sessions (frequency to be arranged)

*Facility booking fee and travel reimbursement are not included in the hourly rate.

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Book a free consultation using the link above to find out more.